Deep in the Amazon: A Raw, Off-Grid Trek Into the Heart of the Jungle

The Amazon rainforest is often regarded as one of the world’s most powerful and mysterious ecosystems, home to an incredible variety of flora and fauna, and offering life-sustaining resources for those brave enough to venture into its depths. I had the privilege of embarking on an off-the-beaten-path adventure, spending four unforgettable days trekking through the Amazon, living off the land, sleeping among its wildlife and learning firsthand how to survive in one of the world’s most biodiverse environments. Here’s a look at my journey through the wild heart of the Amazon.

“Rainforests are our Earth's greatest utility - our planet's lungs, thermostat and air-conditioning system.”

— Michael Somare, Former Prime Minister of Papua New Guinea

The Journey Begins

The journey to the heart of the Amazon begins the moment you board your flight to Iquitos, Peru, a bustling gateway to the jungle. After landing and soaking in the vibrant energy of this remote city, you’re ready for the adventures ahead. 

I’ve found that local tour companies not only have the most authentic experiences, but also are generally less expensive. They also tend to have more flexibility to customize your trip to the experience you really want, which is exactly what Amazonía y Ayahuasca Tours did for me. I wanted camping, off-grid survival, culture and all in the most authentic ways - AND I only had 4 days to do it. I was a solo female traveler at the time and they were able to pair me with 2 German guys which made the trip even more enjoyable - having others to share in the uncomfortable yet exhilarating adventure. It was very hard to find a guide who would do a true off-grid survival trekking experience in the Amazon, but this experience was exactly what I was hoping for and more. 

On day 1, I piled into a rugged vehicle for the 2.5-hour drive to Nauta, a small riverside town. The logistics were not necessarily what I expected but it got me there. 

From here, the real adventure begins: a 3-hour boat ride along the winding Amazon River, its waters the color of dark coffee, eventually veering off into the dense tributaries that snake their way into the forest, leaving civilization behind. This was where survival skills, indigenous wisdom, and the raw beauty of the Amazon intertwined.

Living Off the Land

Trekking through the Peruvian Amazon taught me many survival skills I never imagined I'd need. I had to trust the sturdiness of the jungle's natural infrastructure, learning how to find the right vines—strong enough to hold my weight yet flexible enough to tie into knots—an essential skill for hanging my hammock. We found fresh water within the trees, where certain plants and vines collect rainwater, providing a crucial source of hydration. 

I mastered fire-making - we fished for piranhas and other native fish with spears or a fishing pole made of sticks, string and a small hook tied to the end - this required patience, as the hook was dull and you had to pull the fish up just at the right time to grab them. The fish are bony and yield little meat—so you need to catch many to make a meal. 

We foraged for wild nuts, guaraná berries and hearts of palm which were great sources of nourishment. There were even specific insects that we ate, such as ants and beetles, which are common in the Amazon and surprisingly rich in protein. The forest was both a challenge and a lifeline, that pushed me out of my comfort zone and into a deep respect for the land.

The Medicinal Wonders

During my time exploring the rainforest, I discovered an incredible array of medicinal plants and insects, each with their own unique healing properties. One of the most fascinating was ayahuasca, which is a vine used in spiritual ceremonies to promote mental clarity and emotional healing.  Cat's claw has powerful anti-inflammatory effects and is often used to treat arthritis and infections. Sap from the Jabillo tree also treats skin diseases and intestinal issues. 

Even the insects play a role in healing. We found some maggots that, when placed on the skin, secrete substances that act as natural insect repellents, offering a chemical-free alternative to bug spray. The Amazon’s biodiversity is staggering, and I was amazed at how much these plants and insects still have to offer modern medicine.

A Newfound Respect for the Amazon and its Communities 

Leaving the Amazon was bittersweet. The jungle had tested me, challenged me, and taught me to respect the delicate balance of life that exists there. The rainforest is often seen as a remote and dangerous place, but in reality, it is a sanctuary of knowledge and life. Every corner of the Amazon holds secrets—medicinal plants, natural remedies, and survival techniques that have been passed down for generations.

This unique experience reminded me of the importance of conserving these precious ecosystems and the knowledge they harbor. Whether you're an adventurer seeking the thrill of survival or someone looking to reconnect with nature, the Amazon offers an unforgettable experience. Just remember: in the heart of the Amazon, the rainforest isn’t something to conquer—it’s something to respect, learn from, and protect.